On nights when you don't feel like cooking, this hearty vegan lentil stew is just what you need. It's a healthy one-pot meal that will fill you up and warm you up from the inside out. It's full of protein, fiber, and vegetables.
Ingredients:
- 1 cup dry green lentils, rinsed
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 can 14 oz diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper, to taste
- 2 cups chopped spinach or kale
Instructions:
In a large pot, saut onion, carrots, celery, and garlic until softened
Add lentils, diced tomatoes, vegetable broth, thyme, paprika, salt, and pepper to the pot
Stir well
Bring the mixture to a boil, then reduce heat and let simmer for 20-25 minutes, or until lentils are tender
Stir in chopped spinach or kale and cook for an additional 5 minutes until wilted
Adjust seasoning if necessary, then serve hot
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